General Objective
To provide the teaching staff with introductory tools and strategies based on positive psychology to promote their integral wellbeing at a personal level and in their communities, fostering their role as agents of positive change.
Specific Objectives
- To introduce participants to the fundamental concepts of Positive Psychology and their application in the classroom.
- To create a safe space for reflection on personal wellbeing, values, and individual strengths.
- To explore practical strategies for cultivating positive emotions and developing optimism.
- To provide tools for strengthening interpersonal relationships and fostering social connection.
- To inspire the identification and development of a sense of purpose and meaning in life.
- To promote the practice of gratitude and resilience in the face of challenges.
- To encourage the application of these principles to generate a positive impact within the school environment.
What will you achieve with this course?
In this course, you will learn how to apply the ELEVATE+ Model of Wellbeing Education and integrate positive psychology directly into your lessons. You will gain practical strategies and measurable tools for self-care, understanding that your own wellbeing transforms education.
Topics & Structure
Each session lasts one hour and follows an active, participatory methodology. Sessions will be recorded so you can watch them at your convenience.
Your wellbeing as a teacher: the catalyst for educational quality.
- Exploration of why teacher wellbeing is a necessity rather than a luxury.
- We will examine how your wellbeing enhances the school climate and educational quality, creating a wellbeing ecosystem in your classroom.
- You will learn to identify the resources and challenges faced by educational leaders in our teaching practice.
Managing Emotions and Connections in the Classroom.
- Learn to identify sources of wellbeing and stress in your daily work.
- Discover and practise constructive feedback techniques to strengthen the bond with your students and offer them better emotional support.
Self-Care and Self-Efficacy
- Reflection on the importance of prioritising yourself to enhance teaching satisfaction and professional self-efficacy. We will explore practical strategies to integrate effort recognition and celebrate achievements, fostering our character strengths.
- We will explore practical strategies to integrate effort recognition and celebrate achievements, fostering our character strengths.
Wellbeing as a Legacy
- Discover how your wellbeing contributes to the full development of every individual in your community.
- We will look at how to visibly integrate strategies that promote wellbeing, ensuring that teaching and learning are truly fulfilling experiences.
Why choose this course?
This is more than just another course; it is an investment in yourself. By integrating wellbeing principles, you will gain tools to:
Improve your mental health and that of your students
Increase your teaching satisfaction and self-efficacy.
Contribute to the wellbeing ecosystem in your classrooms.
When you care for yourself, your teaching flourishes. Join us and transform your practice from the inside out.